Did you know that it is not normal to constantly worry? Anxiety is usually as a result of low self-esteem or fear and while these are emotions that we all go through from time to time, they shouldn’t define who we are. Anxiety disorder is more common than we know Read more…
Stress and anxiety are known causes of bruxism. Doctors believe that the habit of clenching ones teeth while sleeping is one that is often as a result of anxiety. Anxiety often leads to stress and people who suffer from anxiety also undergo a lot of emotional turmoil hence the stress. Read more…
A lot has been said about having good posture and by now almost each and every one of us knows that we should always stand straight. Unfortunately, many of us still do not care much for good posture and that may be one of the major reasons why our backs Read more…
While the temporomandibular joint is located in the facial and neck area, TMJ disorders also can affect the back. Doing TMJ exercises can really help alleviate the pain experienced with TMJ. The exercises range from jaw exercises to neck exercises. However, it’s also important to note that while you are addressing Read more…
The symptoms of TMJ and anxiety disorder are often quite similar. Most of the time doctors will treat your condition as stress and anxiety when it is in fact TMJ. So why are the two conditions pegged together and what is their relationship? Anxiety and TMJ Symptoms A lot of Read more…
There are a lot of theories as to what really causes TMJ disorders. Though it is quite obvious that the reasons may vary from patient to patient, most if not all of the causes tend to have jaw clenching or bruxism involved. Researchers have come up with many reasons that Read more…