Relief Archive

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How To Stop Clenching Teeth At Night

Clenching teeth at night is an uncomfortable experience and one that brings about negative side effects to your smile and jaw area as well.
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Dealing With TMJ Chronic Low Back Pain

TMJ disorders come with a myriad of complications and these range from ear ringing, jaw pain, headaches to severe back pain. While back pain
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Good Posture Is It Really Important. Here’s Why

A lot has been said about having good posture and by now almost each and every one of us knows that we should always
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Good Dental Habits

Did you know that poor dental habits could be the cause of your TMJ condition? Myofacial pain disorder is one of the most common
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Relieving Stress Can Help Prevent Teeth Grinding

Teeth grinding, also known as bruxism is a condition that affects millions of people worldwide. Though grinding teeth often occurs at night, it could
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The Basics of Oral Hygiene

Oral hygiene is a rather self-explanatory term and can be defined as the practice of maintaining a clean mouth and teeth. Most of us